UP主： 封面： 简介：www.headspace.comhttps://www.headspace.com 视频来源：Headspace(app)- Library - Meditation Basics and Timers音频：Andy Puddicombe 简介：冥想课程，提供关于冥想的...
视频选集 Basics 1 Session 1 Basics 1 Session 2 Basics 1 Session 3 Basics 1 Session 4 Basics 1 Session 5 Basics 1 Session 6 Basics 1 Session 7 Basics 1 Session 8 Basics 1 Session 9 Basics 1 Session 10 Basics 2 Session 1 Basics 2 Session 2 Basics 2 Session 3 Basics 2 Session 4 Basics 2 Session 5 Basics 2 Session 6 Basics 2 Session 7 Basics 2 Session 8 Basics 2 Session 9 Basics 2 Session 10 Basics 3 Session 1 Basics 3 Session 2 Basics 3 Session 3 Basics 3 Session 4 Basics 3 Session 5 Basics 3 Session 6 Basics 3 Session 7 Basics 3 Session 8 Basics 3 Session 9 Basics 3 Session 10 女声 10min Level 1 Session 1
账号已注销的视频 【Headspace冥想音频】基础 Basics 共30P 【Headspace冥想音频】妊娠/怀孕 Pregnancy 共30P 【Headspace冥想音频】转化怒气 Transforming Anger 合集 共10P全 【Headspace冥想音频】重塑孤独 Reframing Loneliness 合集 共10P 【Headspace-10min冥想音频】个人时光 Alone Time 【Headspace-超萌冥想动画】基础学习 合集 共5P Learning the Foundations 【Headspace冥想音频】冥想定时器（无指导）15min Timer 【Headspace-超萌冥想动画】冥想技术 合集 共8P Techniques 【Headspace冥想音频】工作紧急情况 Work Crisis SOS 5min 【Headspace冥想音频】效率 Productivity 合集 共10P 【Headspace冥想音频】进阶 PRO 共80P 更新中 【Headspace-超萌冥想动画】冥想疑难解答 合集 共6P Doubts and Difficulties 【Headspace-超萌冥想动画】保持冥想 合集 共10P全 Maintaining Meditation
